Caring for Your LiveGrounded Earthing Sheets
The silver threads in your grounding sheets naturally have antibacterial properties, but regular washing is essential to remove sweat and oils that can obstruct conductivity.
To ensure consistent grounding and maximum benefits, we recommend rotating between multiple sheets, so you never have to miss a night of deep, restorative sleep.
Washing Instructions:
✔ Use warm water to effectively remove sweat and body oils.
✔ Machine wash at least twice a month, or more frequently if needed.
✔ Opt for mild liquid detergents such as Tide Gentle or Seventh Generation for best results.
Drying:
✔ Line dry whenever possible for longevity.
✔ If using a dryer, tumble dry on low heat.
Ironing:
✔ Safe to iron on low heat when necessary.
Avoid:
✖ Bleach, whitening agents, oxi-detergents, and fabric softeners (these can damage conductivity).
✖ Detergents with essential oils (Eucalyptus, Lavender, or citrus oils can coat silver threads).
✖ Applying lotions or body oils within an hour before bed (this can interfere with conductivity).
For optimal performance and longevity, line drying is always preferred over tumble drying. Taking care of your grounding sheets means longer-lasting, uninterrupted nights of healing sleep. 🌎💤