Grounding, or earthing, is when you connect your body to the Earth's natural energy. You can do this simply by using LiveGrounded sheets, which let this energy flow into your body as you touch them, boosting your health in various ways.

LiveGrounded sheets blend 95% premium cotton with 5% silver to create a comfy and conductive sleep surface. The silver threads are key to grounding, and our special weaving method makes sure you get the most from the Earth's energy. We've balanced comfort and effectiveness so you can enjoy all the grounding benefits in a cozy, soft sheet.

To make sure your LiveGrounded sheet is doing its job, check your home's electrical outlets for a third grounding pin — that's what connects to the Earth's energy. If you have a three-pin outlet, it's likely grounded. To be extra sure, you can use an outlet checker, which you can find online or at hardware stores. If you don't have a grounded outlet, a grounding rod can be used instead to link your sheet directly to the Earth.

Results from using LiveGrounded sheets can vary. Some might feel relaxed or less stressed right away, while others might notice changes gradually, over days or weeks. Grounding can help your body's electrical balance, which may lead to feeling grounded or sleeping better quickly, but benefits like improved circulation can take a bit longer. Remember, grounding effects are like a plant growing — it happens over time and with consistent use. So, keep using your sheet along with healthy habits for the best results.

For the best results, it's a good idea to have your skin touch the LiveGrounded sheet directly. You might get some benefits through a thin layer, but touching it is more powerful. It's like nature, where even a little touch can make a big difference. We suggest not covering up the LiveGrounded sheet with another one because it might stop it from working as well. Our sheets are comfy enough to use on their own, and keeping them clean helps them work best.

Yes, you can wear pajamas while using LiveGrounded sheets. You don't have to sleep without clothes to get the grounding benefits. If your arms or legs are touching the sheet, that's great. But if you can have more skin contact, like wearing shorts or short sleeves, that's even better, especially if you want to focus on healing a certain part of your body. It's usually best to just put the LiveGrounded sheet right on your mattress without anything on top for the best connection. Just find the right balance between comfort and effective grounding for you.

Absolutely! We offer a 30-night trial for our grounding sheets. If you're not completely satisfied within those 30 days, you can return the product for a full refund.

Washing:

• Use warm water to remove body sweat and oils.
• Machine wash at least twice a month, opting for more frequent washes if possible.
• Choose mild liquid detergents like Tide Gentle or Seventh Generation.

Drying:

• Preferably line dry. If necessary, tumble dry on low.

Ironing:

• Iron on low heat when needed.

Avoid:

• Bleach, whitening or oxi-detergents, and fabric softeners.
• Detergents with essential oils, Eucalyptus, Lavender, or citrus oils.
• Applying lotions or body oils within an hour before bed.

For best care, line drying is recommended over tumble drying.